Thursday, November 10, 2011

Healthy Eating

Today is day 4 counting Macros, measuring, weighing food, and even tracking daily.  

Day 1 59f/297c/302p
Day 2 83/303/303
Day 3 89/288/296

Weight is 217, feel good.  No wine, beer, or any alcohol since the weekend.  Love feeling healthy again.

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